{"id":299,"date":"2016-09-09T18:56:43","date_gmt":"2016-09-09T17:56:43","guid":{"rendered":"http:\/\/www.skysurfer.uk\/wordpress\/?p=299"},"modified":"2017-04-07T10:57:54","modified_gmt":"2017-04-07T09:57:54","slug":"ten-good-reasons-to-drink-beer","status":"publish","type":"post","link":"http:\/\/www.skysurfer.uk\/wordpress\/?p=299","title":{"rendered":"Ten good reasons to drink beer."},"content":{"rendered":"<div class=\"breadcrumb\"><\/div>\n<div class=\"single_post\">\n<header>\n<div class=\"post-info\"><span class=\"theauthor\"><i class=\"fa fa-user\"><\/i> <a title=\"Posts by HealthyFood\" href=\"http:\/\/www.healthyfoodteam.com\/author\/HealthyFood\/\" rel=\"nofollow\">HealthyFood<\/a><\/span> <span class=\"thetime updated\"><i class=\"fa fa-calendar\"><\/i> September 7, 2016<\/span><\/div>\n<\/header>\n<div class=\"post-single-content box mark-links entry-content\">\n<div class=\"thecontent\">\n<p>We all know that beer is an alcoholic beverage that people usually prefer to drink with certain meals, especially in North America and Europe. Beer\u00a0has a greater protein and vitamin B content than wine, while its antioxidant content is equivalent to that of wine. Hops, a major component for brewing beer, are rich sources of flavonoids, which are potent antioxidants. You should also know that beer is a very good source of certain\u00a0minerals\u00a0that play essential roles in various metabolic processes. If taken in moderate quantities, it\u00a0can definitely boost your health in a number of ways.<\/p>\n<div><\/div>\n<p><strong><u>Here Are 10 Good Reasons Why You Should Drink a Beer:<\/u><\/strong><\/p>\n<ol>\n<ol>\n<li>Beer will keep your kidneys healthy! A recent study has discovered that beer is really good for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.<\/li>\n<li>Beer can lower your bad cholesterol as well! Here\u2019s what you need to know \u2013 the fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the \u201cbad\u201d type of cholesterol.<\/li>\n<li>Beer can also increase your vitamin B levels! According to the experts, this drink contains several B vitamins (B1, B2, B6 and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12.<\/li>\n<li>Beer for stronger bones! Yes, a study has revealed that the elevated levels of silicon in beer can contribute to higher bone density.<\/li>\n<li>Beer also works great as a cure for insomnia! Lactoflavin and nicotinic acid, which are both present in beer, can promote sleep!<\/li>\n<li>Beer will reduce your risk of a heart attack \u2013 significantly! According to the experts, beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.<\/li>\n<li>Beer is also great in preventing blood clots! How this works \u2013 well, the experts say that the ingredients found in beer help prevent blood clots from forming.<\/li>\n<li>The experts say that beer will boost your memory as well! A recent study has shown that beer drinkers are less likely to suffer from Alzheimer\u2019s disease and dementia than non-beer drinkers.<\/li>\n<li>This drink will also help you fight stress. A group of experts, at the University of Montreal, have found that two glasses of beer a day can reduce work-related stress or anxiety.<\/li>\n<li>And finally, beer will make your skin look more youthful and beautiful! Ladies, that\u2019s great \u2013 right? The experts say that certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler. Thanks for reading and don\u2019t forget to share!<\/li>\n<\/ol>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HealthyFood September 7, 2016 We all know that beer is an alcoholic beverage that people usually prefer to drink with certain meals, especially in North America and Europe. Beer\u00a0has a greater protein and vitamin B content than wine, while its antioxidant content is equivalent to that of wine. Hops, a major component for brewing beer, &hellip; <a href=\"http:\/\/www.skysurfer.uk\/wordpress\/?p=299\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Ten good reasons to drink beer.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[30,38,145],"tags":[134,166],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8ZcXa-4P","jetpack-related-posts":[{"id":251,"url":"http:\/\/www.skysurfer.uk\/wordpress\/?p=251","url_meta":{"origin":299,"position":0},"title":"Manchester&#8217;s \u00a315 pint!","date":"13th August 2016","format":false,"excerpt":"The Unhuman Cannonball was being sold at hip Chorlton bar, The Bar, on Wilbraham Road, since April. 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